A Legacy Mission initiative — free & confidential mental-health support
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Our story

A quiet promise
to anyone in pain

Depression.pk exists for one reason: so that someone feeling completely alone — at 2am, in any city in Pakistan, in their own language — can find one place that understands them and a real path forward.

~24M

Pakistanis living with a diagnosable mental-health condition

<500

Psychiatrists serving a nation of 220+ million

90%

Who need mental-health support never receive it

0.4%

Of health expenditure goes to mental health

Why we built this

The gap between need and access is staggering. Cost, stigma, and geography keep millions silent. When someone finally wants help, the barriers are immediate: who do I call? Can I afford it? What if someone finds out?

Depression.pk is a small attempt to lower all three walls at once — a free AI companion called Zara who is always available, a searchable directory of 2,400+ verified mental-health professionals across 45 cities, and an education library written in plain language, without shame.

It is a Legacy Mission project. Not a business. No ads. No selling anyone's story. Every feature that helps someone in crisis is and will always be free.

Meet the founder

Our Founder

Imran Hashmi

BSc (IT) · PGD (IT) · MCP · MCSA · Certificate in Positive Psychology, Harvard University

A successful entrepreneur and philanthropist. British-Pakistani, and someone who has watched too many people suffer in silence — because in our culture, we do not talk about this. As a British Pakistani who has straddled two worlds his entire life, Imran knew how the cultural script — log kya kahenge, what will people say — stops people from reaching out before it is too late. That understanding is why Depression.pk exists.

Recognition

Zartaaj Gul — Former Minister of State, Government of Pakistan. Spoke directly about Depression.pk and its work on mental health destigmatisation in Pakistan.

Sarah Ferguson — Duchess of York, Mental Health Advocate. Spoke with Imran Hashmi about Depression.pk and the challenge of mental-health stigma in South Asian communities.

On the ground in Pakistan

Imran visits Pakistan regularly, meeting community leaders, doctors, and people using the platform. He has engaged directly with medical teams and community leaders across Pakistan including at the Kidney Dialysis Centre at Divisional Headquarters Teaching Hospital, Mirpur Azad Kashmir.

Imran Hashmi at Kidney Dialysis Centre, Mirpur AJK Field visit to Mirpur AJK hospital

Political engagement

Imran Hashmi with Dr. Nafisa Shah Imran Hashmi and Dr. Nafisa Shah

With Dr. Nafisa Shah — PPP MNA (NA-202 Khairpur, Sindh), Oxford PhD, daughter of former Sindh Chief Minister Syed Qaim Ali Shah, champion of anti-honour-killing legislation in Pakistan.

Background

Before Depression.pk, Imran built and exited a technology business — giving him both the resources and the conviction to build something that does not need to be profitable. Based in Manchester, UK.

Professor Muhammad Asmat Hashmi
In loving memory — spiritual supervision

Professor Muhammad Asmat Hashmi

Professor of Urdu Language, Government College Bhimber, Azad Kashmir · Sufi & Scholar

A beacon of light who taught for over five decades, shaping thousands of students across every walk of life. He passed away in 2016. Imran Hashmi's father — Depression.pk carries forward his lifelong devotion to lifting others, offered under his spiritual supervision and remembered always with love.

What Zara is — and is not

Zara is a companion, not a therapist. She listens, reflects, offers breathing exercises and grounding techniques, and helps you find real professionals near you. She speaks Urdu, Hindi, and English, and can adapt to your faith background if that matters to you.

She will never diagnose, never prescribe, and never pretend she is something she is not. When a conversation suggests someone may be at risk, a trained member of our care team is notified — and you are told this upfront.

Privacy is the architecture

Built without surveillance. Every design decision starts with: what is the least we need to know while still helping?

  • Chats stored privately. Only reviewed by our care team when safety is a concern — disclosed upfront.
  • Kept private and secure — never sold, never profiled, never advertised against.
  • No analytics. No advertising. No data sold, shared, or profiled.
  • GDPR compliant by design, not by obligation.

Get involved

We are a small, volunteer-led initiative. If you are a mental-health professional who wants to be listed, a counsellor who can give time, or a developer who believes in the mission — we would love to hear from you.

Not a crisis service. If you are in immediate danger, call 1122 (Pakistan), 999 (UK), or 911 (USA). We are always available to talk, but for medical emergencies please contact emergency services first.
🌙 Talk to our team
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