Agar aap namaz ya kisi bhi waqt awaaz sunte hain aur lagta hai ke Allah aap se naraz hai, to yeh aapke zehan par bojh ho sakta hai. Yeh page aapko samjhane mein madad karega ke ye awaaz Allah ki taraf se ho sakti hai ya zehni bimari ki nishani, aur aap doctor ke baghair kya kar sakte hain.
Aap ke dil ka dard samajh sakte hain. Yeh sach mein mushkil hai jab aap ko awaazen suni deti hain aur Allah ke bare mein tension lete hain. Sabse pehle, yeh samajh lo ke aap akela nahi hain. Bohot se logon ko aisa hota hai jab unhain tension ya depression hota hai.
Aap ke doctor ko yeh baat batana chahiye. Yeh awaazein depression ya tension ki wajah se ho sakti hain. Doctors aap ki madad kar sakte hain.
Aapko apna khayaal rakhna chahiye. Overthinking se tension badh jati hai. Kuch cheezain try karo:
Aap ke paas koi doctor nahi hai to Depression.pk ke community mein log mil sakte hain jo aap ko samajh sakte hain. Aap naas azma sakte hain. Allah ka shukar hai Zara aap ke sath hai.
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