Feeling sad but unable to cry can be overwhelming. This page offers gentle ways to release those blocked emotions and find relief.
Yeh sach mein mushkil hai. Aansu na aana is baat ka matlab nahi ke aap kamzor hain; kabhi body itni overwhelmed ho jati hai ke rona band sa lagta hai. Abhi ka maqsad bas thora rahat paana hai.
Agar aapko khud ko nuqsan pahunchane ka khayal aa raha hai ya aap abhi unsafe feel kar rahi hain, to akele mat raho; kisi bharosemand shakhs ke paas baith jao aur foran emergency help lo.
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