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Feeling Rejected and Hopeless After Job Interviews?

Answered 26 February 2025 at 9:54 pm PKT

Sana, aath interviews mein rejection milne ke baad confidence ka tootna bilkul fitri baat hai, khaas kar jab aapne apni Master's mein itni mehnat ki ho. Yeh ehsaas ke 'mujhe kabhi naukri nahi milegi' bohot takleef-deh ho sakta hai aur aapko lag sakta hai ke aapki saari mehnat bekar gayi, lekin yaad rakhein ke yeh aapki zaati qabiliyat ki nishani nahi hai.

Master's complete ho gayi hai lekin 8 interviews mein reject ho chuki hoon. Ab toh lagta hai kabhi naukri milegi hi nahi. Yeh baar baar ki nakami se confidence bilkul khatam ho gaya hai.

Aap jo mehsoos kar rahi hain, woh bohot se log mehsoos karte hain, khaas kar jab naukri dhoondhne ka safar lamba aur mushkil ho. Yeh baar baar ki nakami aapke jazbaat aur khud aitmaadi ko buri tarah mutasir kar sakti hai, aur aapko lagne lagta hai ke aap mein koi kami hai. Magar sach yeh hai ke job market bohot competitive hai aur aksar rejection ka matlab yeh nahi hota ke aap mein qabiliyat nahi hai.

Sab se pehle, khud ko thoda waqt dein. Job applications aur interviews ke bare mein sochne se kuch din ka break lein. Iska matlab yeh nahi ke aap haar maan rahi hain, balki yeh aapke zehn aur jism ko is lagatar tanao aur مایوسی se nikalne ka mauqa dega. Is waqt mein woh kaam karein jo aapko khushi dete hain ya jisse aapko sukoon milta hai.

Har rejection ko apni zaati nakami samajhne ke bajaye, use ek seekhne ka mauqa samjhein. Aksar companies ke paas sirf ek position hoti hai aur bohot saare qabil log apply karte hain, ismein aapki qabiliyat ka qasoor nahi hota. Interview ko practice samajh kar agay barhein; har interview aapko agle ke liye mazeed tayar karta hai, chahe woh kitna bhi mushkil kyun na lage.

Apni pasand ki koi cheez karein jo aapko khushi deti hai, chahe woh doston ya ghar walon ke saath waqt guzarna ho, apni pasandida kitaab parhna ho, ya sirf sham ki sair par jana ho. Choti choti kamyabiyan aur khushiyan aapka confidence wapis lane mein madad karengi. Jab aap khud ko behtar mehsoos karengi toh job search ke liye bhi behtar tareeqe se tayar ho payengi.

Jab aap thoda behtar mehsoos karein, toh apne interviews par dobara ghaur karein. Apne kisi bharosemand dost, university ke teacher, ya family member se feedback mang sakte hain, ya phir online interview tips aur CV banane ke tareeqe dekh sakte hain. Iska maqsad khud ko blame karna nahi, balki agle mauqe ke liye behtar tayyari karna hai. Yaad rakhein, job dhoondhna aik marathon hai, sprint nahi.

Apni feelings ko kisi aise ke saath share karein jis par aap bharosa karte hain – koi dost, family member, ya koi buzurg jo aapki baat baghair judgment ke sun sake. Kabhi kabhi sirf baat karne se bojh halka ho jata hai aur nayi soch mil jati hai. Pakistan mein 'log kya kahenge' ka darr hota hai, lekin apni sehat ke liye kisi aik bharosemand shakhs se baat karna bohot zaroori hai.

Aapne Master's complete ki hai, yeh aapki mehnat aur qabiliyat ka saboot hai. Naukri milne mein waqt lag sakta hai, lekin haar na manein. Har subah ek naya mauqa lati hai, aur aapki mehnat zaroor rang layegi.

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