A Legacy Mission initiative — free & confidential mental-health support
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5 free sessions are open right now

Given free by our psychologists and psychiatrists. No fee, no catch. Take one if it suits you.

See the free times →

Book a paid session

Four questions, then the people who fit. Takes about a minute.

Almost everything on Depression.pk is free, and always will be. The WhatsApp community, the questions and answers, the articles, the courses, the self-tests, the tools, and talking to Zara at any hour — all free, no account, no ads.

This page is the one exception, and it is not us charging you. Psychologists and psychiatrists do this for a living and they set their own fee. Depression.pk does not charge you a penny for arranging it, and there is no booking fee on top of what they quote you.

If paying is not possible right now, that is fine and it changes nothing about how welcome you are. Go here instead: the WhatsApp community (psychiatrists and psychologists give their time free in there), ask a question, or talk to our team.

Who is the session for?

What is going on?

Tick anything that fits. Nobody is going to read this and judge it.

Which language are you most comfortable in?

What can you manage, per session?

Our professionals set their own fees and they are not all the same — some charge a good deal less than others. Tell us your range and we will match you with somebody who works within it. Nobody will be offered to you above what you say here.

If none of these is possible right now, that is all right — our WhatsApp community is free and has psychiatrists and psychologists in it.

How do we reach you?

We will match you with a professional who works within your budget, and introduce you. Usually the same day.

This request goes to Noman Ramzan, Clinical Psychologist. Ask anyone instead

Confidential and non-judgemental. Nothing you write here is posted anywhere, shown to other members, or shared with your family. Everybody we list has agreed to our safety and confidentiality rules — how we safeguard people.
About the money. Depression.pk does not charge you anything. There is no card payment on this site. The professional sets their own fee and tells you what it is; you pay them directly, in advance, and the session is between you and them. If their fee is more than you can manage, say so — our WhatsApp community is free and always will be.
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