A Legacy Mission initiative — free & confidential mental-health support
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Practical · 14 days · 8 minutes a day · Free

Anger and Irritability

Anger is usually the surface of something else. Fourteen days on what sits underneath it, and on the gap between feeling it and acting on it.

Who it is for: Short fuse, shouting at the people you love, guilt afterwards.

Not open yet

We are still writing this one. The courses already open are on the training page — start there and we will have this ready for you soon.

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