A Legacy Mission initiative — free & confidential mental-health support
ASK A QUESTION →

How to Handle Parents Comparing You to Siblings in Matric

Answered 14 October 2026 at 5:04 pm PKT

If your parents compare your grades to your sisters' top marks in matric, the pressure can feel crushing. This page offers practical ways to cope with that comparison and communicate your feelings without damaging family relationships.

My parents expect me to get 80% or more, but my sisters topped in matric and I feel compared to them all the time. It really hurts when they compare, and I don't know how to handle the pressure.

That sounds genuinely painful. You are working hard, and instead of feeling proud of your own effort, you feel measured against someone else's numbers. That hurts, and it is not fair to you. The comparison does not mean you are failing — it means your parents have a narrow way of looking at success, and you are the one carrying the weight of that.

What the comparison does to you

When your sisters' results are brought up again and again, it can make you feel like your own work is invisible. You start to believe that your worth depends on a percentage, and that is a crushing way to live. The pressure is not just about exams — it is about feeling unseen for who you are. Many students in Pakistan face this, and it is one of the hardest things about our education system: the idea that a mark sheet is the only report card of your value.

Small ways to protect yourself

  • Say one thing to yourself before you study: "I am doing this for me, not to prove anything to anyone." It sounds small, but repeating it helps separate your effort from their expectations.
  • If you can, have a calm conversation with your parents. Not when you are upset. Try: "I know you want the best for me, but when you compare me with my sisters, I feel like my own hard work doesn't matter. Can you please just see my effort, not just the marks?" They may not change overnight, but saying it out loud shifts something inside you.
  • Set a personal target that is about learning, not ranking. For example: "This month I will understand three topics I found difficult." That gives you a sense of control.
  • Talk to someone who listens without judging — a cousin, a teacher you trust, or even Zara on the Depression.pk site. Sometimes just saying "I feel like I am not enough" takes the poison out of it.

You are not your percentage. The people who will matter in your life — real friends, a good partner, a decent employer — will care about who you are, not how many marks you got in matric. That does not make the pressure disappear, but it is the truth, and holding onto it helps.

Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.

Still on your mind?

You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.

💚
Answered by the Depression.pk team
A free mental-health service for Pakistan. Reviewed for safety before publication.
🔒
Anonymous by default
Names are always changed. Nothing identifying is ever published.
🆓
Always free
No signup, no paywall, no adverts, no data sold.
📅
Last updated
🔒
Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.
🌙 Talk to our team
0:00