Nose operation ke baad bimari ka darr: kya ye anxiety hai?
Jab anxiety bimari ke dauran barh jaye to matli aur sar ka bhaari hona jaisi alamat zyada mehsoos ho sakti hain. Yahan samjhein ke nose operation ke baad serious bimari aur maut ka darr anxiety se kaise jura ho sakta hai aur kab madad leni chahiye.
Mujhe anxiety hai jo bimari ke waqt bohut badh jaati hai. Nose ke operation ke baad se mujhe lagta hai ke mujhe koi serious bemari hai aur main mar jaunga, aur ab nausea aur sar bhari rehti hai. Kya ye sab anxiety ki wajah se ho sakta hai?
Ji, anxiety se nausea, sar bhari rehna, ghabrahat aur “koi serious bimari hai, main mar jaunga” jaisa darr ho sakta hai. Operation ke baad chhoti body sensations bhi khatarnaak lagne lagti hain; anxiety adrenaline barha kar yeh symptoms aur barha deti hai.
Lekin har symptom anxiety hi ho, ye bina check kiye na kahein. Apne operating doctor ko nausea aur sar ke bhaari pan ke baare mein zaroor batayein, kyunke recovery, medicines ya kisi aur wajah se bhi ye ho sakta hai. Agar headache ya nausea barh raha ho, fever, bleeding, repeated vomiting, vision ya breathing problem ho to aaj hi medical review lein.
Jab doctor physical cause check kar lein, phir anxiety ke loop ko todne par kaam karein:
- Google aur baar baar body check karna kam karein, kyunke is se darr kuch der ke liye kam aur phir zyada ho jata hai.
- Darr aaye to munh se ahista saans lein aur har saans ko lamba exhale karein; saath mein kisi ghar walay ke paas baith jayen.
- Symptom ka waqt, shiddat aur us waqt anxiety 0 se 10 tak likh kar doctor ko dikhayen.
Aapka maut ka darr anxiety ka hissa ho sakta hai, magar operation ke baad dono cheezon—recovery aur anxiety—ko seriously lena behtar hai.
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