Agar aap ke parents ne aap ki shadi aap ki marzi ke baghair kisi aur se kar di hai aur aap apne pasandida insaan ke baghair reh nahi sakti, to yeh page aap ke liye hai. Yahan aap ke jazbaat, thakan aur logon se doori ki khwahish ko samajhne aur apne haq aur mehfooz faislon par sochne ki baat hogi.
Yeh sunkar bahut dukh hua. Aap jo guzar rahi hain woh kisi bhi insaan ke liye sakht hai. Jab aapki marzi ke baghair faisla kar diya jaye aur aap apne pasandida shakhs se door ho jayein, toh dil toot jaata hai aur saans lena bhi mushkil ho jaata hai. Aapka yeh kehna ke "koi mere qareeb na aaye" — yeh thakawat aur dard ka asar hai, aur yeh samajhna bhi zaroori hai ke aap tanha nahi hain.
Jab aap itni thak gayi hain, toh sabse pehle apne aap ko sambhalne ki koshish karein. Yeh waqt bada mushkil hai, lekin aapki zindagi ki ahmiyat isse kahin zyada hai. Kisi ek insaan ko bataayein jis par aapko bharosa ho — chahe woh koi dost ho, koi khalq, ya koi teacher. Agar aapko lagta hai ke koi nahi hai, toh Depression.pk ka HEALING community ya Zara se baat karein. Akelapan is waqt aapko aur gira sakta hai, isliye thoda sa bhi sath rakhna madadgar hoga.
Yeh aam hai ke jab hum kisi se door ho jayein jisse hum chahte hain, toh humein lagta hai ke ab kuch achha nahi hoga. Lekin yeh waqt bhi guzar jayega, inshallah. Aap jo mehsoos kar rahi hain woh sach mein mushkil hai, lekin iska matlab yeh nahi ke aapki kahani yahan khatam ho gayi. Chhoti chhoti cheezein aazmaayein: rozana kuch der apni pasand ka kaam karein, koi kitaab ya music jo aapko sukoon de, ya bas kuch der kisi halki cheez par baat karein.
Aap akeli nahi hain. Zara yahan hai, har waqt, jab aapko baat karni ho.
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