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Coping with the pressure to have a son

Asked by Shazia, 36, Sukkur · 13 July 2025 at 11:25 am PKT

Shazia, it sounds like you're carrying a heavy burden right now, and it's completely normal to feel stressed and fearful when faced with such intense family expectations. Many women in Pakistan experience this pressure, and your feelings are valid.

I have two daughters, and now my mother-in-law is constantly pressuring me to have a son. My husband also wants a boy. I feel so much stress and fear every time I think about getting pregnant again.

It's completely understandable to feel overwhelmed and anxious when everyone around you is pressuring you about having a son. This kind of expectation can weigh heavily on a woman, making you feel like your worth is tied to something you have no control over.

First, please know that the gender of a child is determined by the father, not the mother. This is a scientific fact. So, the idea that you are somehow responsible for not having a son is simply not true, and it’s important for you and your family to understand this.

Try to find a quiet moment to talk to your husband about how you truly feel. Explain the stress and fear you're experiencing, and share the scientific fact about gender determination. He might not realize the emotional toll this pressure is taking on you, and hearing it directly might help him understand and support you.

It can be difficult, but try to set gentle boundaries with your mother-in-law. You don't have to engage in every conversation about this. You can politely change the subject or say, 'We are blessed with our daughters, and we are not thinking about another child right now.' If there's a trusted family elder or your own mother you can confide in, their support can sometimes help.

In the meantime, focus on your own well-being. Spend quality time with your beautiful daughters, engage in activities that bring you joy, and try to practice some relaxation techniques like deep breathing when you feel stressed. Connecting with a supportive friend can also provide a much-needed outlet.

Remember, your worth as a wife and mother is immense, and it is not defined by the gender of your children. Your daughters are a blessing, and you are a strong woman for navigating this challenging situation.

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