It's completely normal to feel overwhelmed and miss home when you move somewhere new, especially for studies. Many students like you experience loneliness and wonder if they've made the right choice.
Rabia, what you're feeling is incredibly common and valid. Moving far from home to a new country for studies is a huge change, and it's natural for homesickness and loneliness to set in. It doesn't mean you're weak or that you've failed; it just means you're human and adjusting to a big life event.
Think of this period as an adjustment phase. It often takes several months, sometimes even up to a year, to truly start feeling settled in a new environment. The initial excitement can wear off, and then the reality of being away from your family, friends, and familiar surroundings hits hard. Try not to make a big decision like going back home during this difficult initial period.
One of the best ways to combat loneliness is to actively seek connection. Look for other Pakistani students at your university or in your city; connecting with people who share your cultural background can be incredibly comforting. Also, consider joining a university club or society that aligns with your interests – whether it's a sports group, a book club, or a cultural association. Even making one or two new acquaintances can make a world of difference.
Try to bring a little bit of 'home' to where you are. Cook some of your favourite Pakistani dishes, listen to music from home, or set up your living space with familiar photos and decor. While it's important to call your family regularly, try to balance it so you're not constantly dwelling on what you're missing, but rather sharing your new experiences with them too.
Focus on building small, manageable routines. Establish a study schedule, explore a new part of your city each week, or find a local park to visit. Having a predictable routine can help you feel more grounded and in control. Celebrate small victories, like finding a new favourite coffee shop or successfully navigating public transport, as these build confidence and a sense of belonging.
Before you consider going back, give yourself a bit more time to truly try these strategies. It’s a big step to move abroad, and it’s also a big step to decide to return. Many people find that after pushing through the initial challenging months, things start to feel much better. You might be surprised at how resilient you are and how much you can grow by navigating this experience.
Your feelings are real and important, but remember that adjustment takes time and effort. Be kind to yourself, keep trying to connect with your new surroundings, and know that you're not alone in feeling this way.
Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.
You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.
Other questions people asked about the same thing, answered the same way.