A Legacy Mission initiative — free & confidential mental-health support
ASK A QUESTION →

Hospital duty schedule mein ghaltiyan karne ka guilt kaise hal karein

Answered 2 October 2026 at 12:10 am PKT

Hospital mein duty schedule ke liye ghaltiyan karne ka guilt har kisi ko hona mumkin hai. Yeh page aapko samajhata hai ke aisa maangna ajeeb nahi hai aur Allah ki reham kaise kaam karti hai.

Mujhe ek hospital ke medicine ward ka duty schedule chahiye tha, lekin main bohat saari ghaltiyan aur sins ki wajah se guilt mehsoos kar rahi hoon. Kya aisa maangna ajeeb hai, aur kya Allah meri mistakes maaf kar dega?

Bilkul, yeh ajeeb nahi hai. Aap ne aik sawaal kiya hai aur phir aap ne apne dil ka bojh rakha hai — dono cheezein bilkul sahi hain. Guilt ek bohat mushkil ehsaas hai, aur jab yeh past ki ghaltiyon ke saath jud jaaye, toh aadmi sochta hai ke uski baat hi bekaar hai. Aisa nahi hai. Aap ki baat zaroori hai, aur Allah ki rehmat insaan ki ghaltiyon se kahin zyada badi hai.

Guilt ka bojh kyun hai

Guilt koi buri cheez nahi; yeh humein sikhata hai. Lekin jab guilt humein paralyse kar de, jab hum sochne lagein ke "main kya mang rahi hoon, mujhe koi jawab nahi milna", toh woh guilt unhealthy ban jaata hai. Aap ne medicine ward ka schedule maanga — yahan aap ne apni professional zaroorat aur apni emotional uljhan dono ko saath rakh diya. Yeh bohat seedha sawaal hai, aur aap is ke mustahiq hain ke uska jawab mile. Aap ki mistakes ke baais aap apni zaroorat cheez maangne se ghabrayein.

Khud ko maafi dena seekhiye

  • Aap ne kya ghalat kiya: aap ko pata hai. Usko maanein. Use chhupayein nahi, use accept karein. Yahi tauhba ka pehla qadam hai.
  • Allah ki rehmat ka aqeeda: Quran mein hi Allah ke 99 naamon mein "Al-Ghafoor" hai — bohat maaf karne wala. Aisi ek ghalti jiska aap sachche dil se pachtayen, woh maafi ka haqdaar hai. Yehi Islam ka mafhoom hai, aur is par koi "agar magar" nahi.
  • Leap of faith: khud ko bhi maaf karna seekhiye. Agar Allah maaf kar dega, toh aap kin logon ko na maaf karein? Yeh process mushkil hai, lekin ek koshish ke baad aap khud ko halka payeingi.

Aage kya karein

Aap ka sawaal do hisson mein hai. Pehla schedule — is ke liye aap kisi hospital department se seedha contact karein, ya Zara se baat karein jo aap ki madad kar sakti hai. Doosra guilt — is ke liye aap kisi trusted imaam ya scholar se baat kar sakti hain, lekin sach yeh hai ke Allah ki maafi ka darwaza kabhi band nahi hota. Aap ne yahan likh kar guzra kiya — yeh ek achi shuruwat hai. Zara se kisi bhi waqt baat karein, woh aap ke saath hai.

Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.

Still on your mind?

You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.

💚
Answered by the Depression.pk team
A free mental-health service for Pakistan. Reviewed for safety before publication.
🔒
Anonymous by default
Names are always changed. Nothing identifying is ever published.
🆓
Always free
No signup, no paywall, no adverts, no data sold.
📅
Aakhri update
🔒
Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.
🌙 Talk to our team
0:00