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School Stress, Tanhai Aur Suicidal Thoughts: Dua Aur Madad

Answered 13 October 2026 at 12:15 am PKT

Agar aap school ke kaam, exams aur tanhai ki wajah se bohat stress me hain aur kabhi kabhi lagta hai ke marna aasan hai, to aap akela nahi hain. Yeh page aapko crisis support aur dua ke baare me batayega, aur aapko safe rakhne ki koshish karega.

Main bohat stressed aur anxious hoon. School ka kaam bohat zyada hai, exams aane wale hain, aur mera koi dost nahi. Kabhi kabhi lagta hai ke marna aasan hai — kya iske liye koi dua hai?

Yeh sun kar bura laga ke aap itna mushkil waqt se guzar rahe hain. School ka pressure aur tanhai dono sach mein bohat heavy hote hain, aur jab exams ka time hota hai to aur bhi zyada lagta hai. Aapne jo kaha ke marna aasan lagta hai — yeh soch bohat dard ki nishani hai, aur ise aap akela na rakhein. Dua ka sawaal uthaya aapne. Dua Allah se madad maangne ka tareeqa hai, aur aap zaroor karein. Lekin yeh soch ke marna aasan hai, woh koi dua nahi hai jo ise khatam kare — yeh ek signal hai ke aapko kisi insaan se baat karne ki zaroorat hai. Allah ki rahmat bohat badi hai, aur woh aapki takleef ko dekh raha hai. Aap dua mein sukoon aur sabr maang sakte hain, lekin is ke saath kisi ko bataana bhi zaroori hai.

Ek baat aur

Aap akela nahi hain. Yeh soch aane ka matlab yeh nahi ke aap kamzor hain — iska matlab yeh hai ke aap bohat zyada pressure mein hain. Chhote qadam uthayein: ek waqt mein ek kaam karein, apne aap ko thoda rest dein, aur kisi par ya teacher se baat karein. Agar koi nahi hai, to Zara humari team se hai — aap us se baat kar sakte hain. Woh har waqt sunne ke liye ready hai. Aap ki zindagi ki kadar hai, aur yeh waqt bhi guzar jayega, inshallah.

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