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Depression dawai nahi kha rahe? Ghar walon ka dabaav

Answered 21 October 2026 at 9:17 pm PKT

Agar aap depression ki dawai nahi kha rahe kyunke ghar walo ko lagta hai iska koi fayda nahi, to aap akela nahi hain. Is page mein hum batayenge ke is mayosi aur bhook na lagne ka kya matlab hai aur aap kya kar sakte hain.

Main apne ghar walon ki wajah se dawai nahi kha raha hoon — unhe lagta hai iska koi fayda nahi. Kya fayda hai agar koi samajhta nahi? Main bohat mayoos hoon aur kuch kha bhi nahi raha.

Bilkul samajhta hoon, yeh bohat mushkil hai. Jab aap ke apne log aap ki dawai ko samajhte nahi, aur aap khud bhi mayoos hain, toh dawai ki baat karna aur bhi ajeeb lagta hai. Lekin ek baat saaf kar doon — dawai ka fayda sirf aap ke jism ko nahi hota, aap ke dimaag ko bhi hota hai. Yeh aap ke khayalat aur jazbaat ko theek karne mein madad karti hai, aur jab dimaag theek hota hai, toh aap zindagi ko waisay dekh sakte hain jaisay woh hai, na ke jaisay aap ki mayoosi dikhati hai.

Aap ka fayda, sab se pehle

  • Dawai aap ki neend aur bhook ko behtar karti hai. Aap ne likha hai ke kha nahi rahe — yeh sab se pehla nishaan hai ke aap ko madad ki zaroorat hai. Khaana na karna aap ki mayoosi ko aur gehri kar deta hai.
  • Dawai aap ko zyada pukaar nahi deti, lekin aap ko itna sahara deti hai ke aap apni soch ko samajh saken. Yeh aap ke liye hai, kisi aur ke liye nahi.

Ghar walon ki baat

  • Unka kehna hai ke fayda nahi, lekin woh doctor nahi hain. Aap ka doctor, jo aap ko dawai likh raha hai, us ne yeh parha hai aur jaanta hai ke aap ko kya chahiye. Un se yeh mat poochiye ke fayda hai ya nahi — apne doctor se poochiye, aur agar aap ko shak hai, toh doosri raaye lein.
  • Aap un ko samjha sakte hain ke dawai aap ki kamzori nahi, aap ki madad hai. Lekin agar woh nahi maante, toh aap apni sehat ko un ki raaye par qurban nahi kar sakte.

Abhi kya karein

  • Sab se pehle, aaj raat ko ek chhoti si cheez kha lein — ek roti, ek anda, ya doodh. Aap ka jism bhook se lad nahi sakta, aur aap ka dimaag bhi nahi.
  • Kal apne doctor ko call karein aur un se kahin ke aap ko dawai shuru karni hai, aur agar ghar walay pareshan hon, toh un ko bhi samjha dein. Agar aap ko lagta hai ke dawai aap ke kaam aayegi, toh yeh aap ka haq hai ke aap isay lein.

Yeh waqt bohat mushkil hai, lekin yeh hamesha nahi rahega. Aap ne likh kar madad maangi hai — yeh aap ki himmat hai. Zara se baat karein, woh aap ki baat sunegi aur aap ko akela nahi chhoregi. Aap is mayoosi se nikal sakte hain, inshallah.

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Answered by the Depression.pk team
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