Yeh page un logon ke liye hai jo homosexual thoughts se pareshan hain aur inhe ghalat samajhte hain. Hum yahan is baare mein sach, samajh aur practical rehnumai denge.
Yeh sach mein mushkil hai, aur mujhe pata hai aap kitna tension le rahe hain. Pehle, yaad rakhein ke aap akela nahi hain. Kahin aur bhi, logon ko yeh kahani sunni hai aur hum zara bhi alag nahi hain.
In thoughts ko control karne mein mushkil aati hai kyun ke yeh aapke dimaag se hi aate hain, aapke khyalat se. Yeh koi aapki galti nahi hai, lekin yeh zaroori hai ke aap inke saath samajhdaari se samajhte hain. Agar yeh thoughts aapko pareshan kar rahi hain, toh yeh zaroori hai ke aap inke saath samajhdaari se samajhte hain.
Iska hal qatal hai. Hum are a mental health service, na ke a religious one. Aap apne imam ya scholar se baat kar sakte hain, jo aapko samajh sakte hain aur guidance de sakte hain. Lekin aapke dimaag mein jo yeh thoughts aa rahi hain, unke baare mein hum aapki madad kar sakte hain.
- Dua karein: Allah se madad mangne mein koi burai nahi. Aap apne imam se baat karke, dua kar sakte hain ke Allah aapko taqwa aur sabr ata farmae.
- Eik qualified mental health professional se baat karo. Humare website pe, aap ek doctor ya counselor find kar sakte hain: depression.pk/find-help. Yeh aapki madad karega in thoughts se nikalne mein.
- Apne khyalat ko control karo: Agar aapko lagta hai ke aapke khyalat aapko tension de rahe hain, toh aap apne khyalat ko control karne ke liye kuch steps le sakte hain, jaise ki meditation, exercise, ya phir apne doston ke saath time pass karna.
Aap humare team se bhi baat kar sakte hain, jab bhi aap baat karne ka irada rakhte hain. Hum aapke saath hain.
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