Yeh page un logon ke liye hai jo online games ke adi hain aur is ki wajah se qarza bhi kar chuke hain. Yahan aap is lat se nikalne ke tareeqay aur madad hasil karne ke baare mein jaanein ge.
Yeh sach mein mushkil hai, aur baat yahan par rakhi mane hathi ki poonch par. Aapki koshish ko nazar andaz mat karein, lekin yeh bhi samajh len aur karein ki kya aapke paas hai aur kya nahi.
Sabse pehle, qarza ki tamam rakam ko taqseem karein. Kitna aapne kisi se liya hai? Kitna aapne app khud se utar lena hai? Agar aapke paas ek clear plan hai toh yeh aapko dar se bahar nikalne mein madad karega.
Aap apne aap se yeh war nahi jeet sakte. Kisi ko batayein jo aapko samajh sake, kisi dost, family member, ya phir Depression.pk ka community. Hamein bhi aapka saath dene ka irada hai.
Agar aapko lagta hai ke aap apne aap ko roke nahi sakte, toh aap apne phone ya computer se door rehna chahiye. Agar yeh mushkil hai, toh koi aapko madad kar sake, jaise ek dost ya family member jo aapke saath ho.
Yeh sab aasani se nahi hoga, lekin har adhay koshish aapke liye ek kamal hai. Aap isse chhoot sakte hain, lekin aapko madad chahiye.
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