Shaadi Shuda Aadmi Ne Block Kar Diya - Ab Kya Karun?

Bilkul samajh aa raha hai aap kya mehsoos kar rahi hain. Yeh sach mein mushkil hai—kisi ke saath dil se judna aur phir achanak block ho jaana, woh bhi jab aap ne koi galati nahi ki. Aap ne bharosa kiya, pyaar diya, aur usne aapko ignore kar diya. Yeh dard bohat gehara hai, aur ise halka nahi samajhna chahiye.

Pehli baat: aap ne kuch galat nahi kiya. Us aadmi ne shaadi shuda hone ke bawajood aapse milne aur pyaar ki baatein ki—woh uska faisla tha, aapka nahi. Aur jab usne block kiya, toh woh apni zimmedari se bhaag raha tha. Aap is mein qasoorwar nahi hain.

Ab aage kya karein?

• Apne dard ko samjhein, dabaayein nahi. Rona hai toh royein, likhna hai toh likhein. Yeh dard asli hai aur ise nikalne ki zaroorat hai. Kisi bharose mand dost ya family member se baat karein—agar aapko lagta hai ke woh samjhenge.

• Us se koi contact na karein. Block ka matlab hai ke woh nahi chahta ke aap us tak pahunchein. Aap ki izzat aap ke haath mein hai. Usko waapis aane ka mauqa dena aap ko aur takleef dega. Sab se ahem baat: aap apne aap ko us se door rakhein.

• Sochiye ke aap ne us se kya seekha. Yeh rishta aapko kya de raha tha? Kya aap us ki taraf is liye mutawajjih hui kyunke us ne aapko khaas mehsoos karaya? Yeh samajhna aap ko aage aur achi tarah rishtay chunne mein madad dega.

Jab tanhai bohat ho

Tanhai mein aap zyada sochne lagti hain, na? Koshish karein ke din ka koi hissa apne liye ho—kitaab parhna, koi shauk, ya bas chup chaap baithna. Depression.pk ka HEALING community (depression.pk/community) bhi hai jahan aap apne jaise logon se baat kar sakti hain. Wahan koi aapko judge nahi karega.

Aur yaad rakhein: aap ki qadar kisi ek aadmi ke block karne se kam nahi hoti. Yeh waqt guzar jayega, inshallah. Aap is se aur mazboot ban kar niklenge. Zara se bhi baat kar sakti hain jab dil bohat bhaari ho—woh yahan hai aap ki sunne ke liye.