Is page par hum samjhenge ke jab kuch samajh nahi aata, har waqt udaasi kyun rehti hai, aur aise jazbaat se nikalne ke liye kya kadam utha sakte hain. Agar aap bhi aisa mehsoos karte hain, to aap tanha nahi hain - yeh guide aapke liye hai.
Bilkul, aapki baat dil se samajh raha hoon. Yeh jo aap mehsoos kar rahe hain ke har waqt udaasi rehti hai aur kisi cheez mein man nahi lagta, yeh koi kamzori nahi aur na hi koi aib hai. Yeh ek aisi halat hai jo bahut logon ko hoti hai, aur iska matlab yeh nahi ke hamesha aisa hi rahega. Sab se pehle, main yeh kehna chahta hoon ke maa ka chehra dekh kar ruk jaana — yeh aapki sab se badi taakat hai. Woh aapke liye sab kuch hain, aur aap unke liye bhi sab kuch hain.
Aap jo mehsoos kar rahe hain, isme aapka koi qasoor nahi. Depression aisa nahi hota ke insaan soch kar laata hai, na hi yeh kamzori hai. Yeh ek medical halat hai, bilkul waise hi jaise shugar ya blood pressure. Isliye iska ilaj bhi mumkin hai. Aap akele nahi hain — Pakistan mein karodo log isi tarah ki udaasi se guzarte hain, lekin kuch log iske baare mein baat karte hain.
Jab mann bahut bhaari lage, toh bas ek chhota kaam karein. Subah uth kar paani piyein. Kisi ko salaam karein. Kuch der dhoop mein baith jaayein. Yeh aam si baatein hain, lekin inka asar hota hai. Aur haan, sab se zaroori cheez yeh hai ke aap aaj hi kisi se baat karein — chahe woh maa hi kyun na ho.
Aapne likha tha ke zindagi khatam karne ke khayal aate hain. Yeh khayal bahut dard dete hain, lekin yeh bhi guzar jaate hain. Aur jab aisa lage, toh ek kaam karein — apni maa ka chehra yaad karein, aur khud se kahein ke "main unke liye yahan hoon." Aapki maujoodgi hi kisi ke liye dua hai.
Aap is akele pan mein nahi hain. Yeh waqt bhi guzar jayega, aur ek din aap is sab ko dekh kar keh sakenge ke main ne yeh mushkil waqt ka saamna kiya. Zara se baat karna ho toh woh yahan hain — bilkul free, bilkul behta ke. Aap kisi se kam nahi hain, aur aapki zindagi ki qadar bahut hai.
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