Aap apni behen ke dard ko samajhne aur khud ke gham se nikalne ki koshish kar rahe hain. Yeh page aise logon ke liye hai jo kisi azeez ko pregnancy ke dauran ya baad mein khone ka sadma jhel rahe hain.
Aap ka dard samajh aata hai. Aurat ko pregnancy ke dauran depression hona aur phir bachchi ki paidaish ke baad us ka inteqaal ho jana, yeh bohot mushkil hota hai. Aap bohot dard mein hain, aur aap apni behen ke dard ko samajhne ki koshish kar rahe hain. Yeh bohot mushkil hai, lekin aap akele nahi hain.
Bohti si logon ne aisi tabahi ko jiya hai. Logon ka dukh alag alag hota hai, lekin aisa logon ne bhi jiya hai aur phir zindagi mein aage badha hai. Aap apni behen ka yaad rakh sakte hain, aur uski yaad mein achhe cheezon ko kar sakte ho, jaise ki charity ya unki pasandida cheezon ko karke.
Aap apni khud ki parwah bhi karna important hai. Aap ko bohot dard hua hai, aur yeh samajhna mushkil hai. Aap kisi trusted doctor ya counselor se baat kar sakte ho, ya phir doston ya parivaar ke sath baat kar sakte ho. Aap ko achha lagta hai toh, ek therapist ki madad le sakte hain. Aap ko apne aap ko relax karne ka time mil jaaye, inshallah aap ko bhalai milegi.
Aap apni behen ki yaad mein achhe cheezon ko karke uska yaad rakh sakte hain, aur apni khud ki parwah karke bhi aap uski yaad ko izzat de sakte hain. Aap akele nahi hain, aur aap is mushkil waqt ko cross kar sakte hain.
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