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Ghar walon ki gaaliyan aur cheezein chupana: madad kaise lein

Answered 20 September 2026 at 9:35 am PKT

Agar ghar walay gaaliyan, taanay dein ya aap ki cheezein zabardasti chupa kar rakh dein, to yeh nuqsandeh rawaiya ho sakta hai. Yeh page batata hai ke Pakistan mein aap aur aap ki bachiyon shelter, mehfooz plan aur kisi aur se madad bulwanay ke liye kya kar sakti hain.

Meray ghar walay meri cheezein utha kar rakh dete hain aur mujhe gaaliyan aur taane dete rehte hain, jis se meri mental health bohat kharab ho rahi hai. Mere aur meri bachiyon ke liye shelter home chahiye, aur agar main khud call nahi kar sakti to kya koi meri taraf se madad pooch sakta hai?

Ji, aap aur aap ki bachiyon ke liye madad maujood hai. Aap ke ghar walon ka aap ki cheezein zabardasti uthana, gaaliyan aur taanay dena normal nahi hai; yeh aap ka qasoor nahi hai. Aap aur aap ki bachiyon ki hifazat sab se pehle hai.

Agar aap khud call nahi kar saktin, to koi bharosemand shakhs aap ki ijazat se apne phone se trained helpline ko call kar sakta hai. Unhein batayen ke aap aur bachiyon ke liye shelter home chahiye, aap kis sheher ya ilaaqay mein hain, bachiyon ki umr kya hai, aur kya aap ka phone check kiya jata hai.

Agar fori khatra ho aur bahar nikalna mehfooz ho, to kisi bharosemand padosi ya aisi jagah ka rukh karein jahan log maujood hon. Agar abhi nikalna mehfooz nahi, to bhi shelter ke liye call karwai ja sakti hai; aap ko foran ghar chhorne ka dabao nahi hai.

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Answered by the Depression.pk team
A free mental-health service for Pakistan. Reviewed for safety before publication.
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