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Husband Hits Me What to Do

Answered 29 September 2026 at 12:49 pm PKT

If your husband has raised his hand on you, you are not alone. This page will help you understand your rights and next steps.

Us ne hath uthaya mjhpe , me parents k ghr agai hu

Aap ne jo likha hai, yeh sun kar bahut dukh hua. Kisi bhi shakhs ka apni biwi par hath uthana bilkul galat hai, aur yeh kabhi aapki ghalti nahi ho sakti. Aap ne parents k ghar ja kar apni safety ke liye acha kiya—yeh ek himmat ka kaam hai.

Yeh aapki ghalti nahi

Jo kuch bhi hua, uska zimmedar sirf woh shakhs hai jis ne aapko takleef di. Aapne kuch bhi aisa nahi kiya jis se yeh jawaz ho. Ghar mein hath uthana koi "mamooli" baat nahi, aur na hi ise bardasht karna chahiye.

Ab aap safe hain

Parents k ghar hona ek safe jagah hai. Yahan aap apni marzi se soch sakti hain, kisi se baat kar sakti hain, aur apne liye behtareen faisla kar sakti hain. Koi aapko jaldi mein kuch karne ki zaroorat nahi.

Kisi se baat karein

Aap kisi trained helpline ya professional se baat kar sakti hain jo aapko safe lage. Depression.pk par diye gaye helpline numbers bhi hain—aap wahan call kar sakti hain. Ya kisi bharose mand rishtedaar ya dost se share karein. Tanhai mein yeh sab sochna mushkil hota hai.

Agay kya karna hai

Aap abhi parents k ghar hain, yahan aap ko time hai. Aap chahein to police ya legal help ke bare mein soch sakti hain, lekin yeh aapka apna faisla hai. Koi bhi aapko majboor nahi kar sakta. Aap jo bhi karein, apni safety aur sukoon ko pehle rakhein.

Aap akeli nahi hain. Yeh waqt mushkil hai, lekin aap is se guzar sakti hain. Zara se bhi baat kar sakti hain agar dil kare.

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Answered by the Depression.pk team
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