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Therapy Costs in Pakistan: Free Options and Paid Services

Answered 30 October 2026 at 5:51 pm PKT

Many people ask if therapy is free in Pakistan. This page explains the different costs involved, from free helplines to private counselors, so you can find the right support for your budget.

Is it for free?

Yes, aap, depression.pk is free. It is for anyone in Pakistan who needs mental health help or information, at no cost. You can use our self-test, read our resources, and join our community without paying anything.

We are a group of professionals and volunteers trying to help with this global crisis, especially in Pakistan. Our founder, Imran Hashmi, runs this out of his own pocket. We take no money from any organisation, religious, political or otherwise, and we do not ask for donations.

If you're looking for support, you can join our HEALING community, a moderated peer-support WhatsApp group where real people are available to talk. You can also find a professional through our verified list.

Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.

Still on your mind?

You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.

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Answered by the Depression.pk team
A free mental-health service for Pakistan. Reviewed for safety before publication.
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Names are always changed. Nothing identifying is ever published.
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Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.

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