Kya aapke partner ne aap se baat karna kam kar diya hai? Yeh page aapko samjhayega ke aisa kyun hota hai aur rishta wapas kaise behtar banaya jaye.
Aapko yeh samajhne mein mushkil ho rahi hai ke aapki partner aajkal aapke saath thoda alag baat kar rahi hai. Yeh sach mein mushkil hai, lekin hum isay samajhte hain.
Sabse pehle, unse baat karein. Ek aise time lein jab dono ko tension na ho, aur unse poochain ke kya ho raha hai. Unhe yeh bhi samjhaiye ke aapko unki feelings ka khyal hai, aur aap unse gehri baatein karna chahtay hain kyunke aap unse pyaar karte hain.
Agar woh abhi gehri baatein karne ke liye tayar nahi hain, to unka decision respect karein. Zor nahi dayein. Unhe samjhaiye ke aap inka intezar kar sakte hain jab woh tayar ho.
Agar aapko lag raha hai ke yeh aapki mental health affect kar raha hai, to apne liye bhi khayal rakhein. Apne dost ya koi trusted friend se baat karein, ya Depression.pk ka community dekhain jahan aap aur log apni feelings share karte hain.
Yeh samay mushkil ho sakta hai, lekin baat karne se cheezon mein improvement a sakta hai. Zara aapke saath hai, agar aapko baat karni ho.
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