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1670 questions answered so far
Every one was asked by a real person and published anonymously.
Crying for no reason? You're not alone and it's okay
Many people, especially young women, experience sudden bursts of tears without a clear cause. It can feel confusing and overwhelming when it happens, but it's a very
Jab Shohar Har Baat Par Control Karein Aur Paise Bhi Na Dein
Mehnaz, aap ne jo sawal poocha hai, wo Pakistan mein kai khawateen ka masla hai. Apne shohar ke control aur paison tak rasai na hone ki wajah se aap jaisi mushkilat
Grief for a parent is normal, even after months
It sounds like you are carrying a heavy burden, Imran, and it takes immense strength to reach out. Losing your mother is a profound loss, and it's completely underst
Coping with Family Pressure for Not Having Children
Ayesha, it sounds incredibly painful to face constant taunts from your family and in-laws, especially when you're already going through such a difficult time. This p
New City, No Friends? How to Connect and Feel Less Alone
Moving to a new city for studies and not knowing anyone can be incredibly tough, and it's completely normal to feel a deep sense of loneliness. Many young people exp
When Your Husband Stops Talking After Arguments
It can feel incredibly isolating and hurtful when your partner stops talking to you for days after an argument. This kind of silence, sometimes called stonewalling,
Finding Peace When Prayers Feel Unheard
Farhan, it takes a lot of courage to share these feelings, and it's something many people experience at different points in their lives. Feeling like your prayers ar
Coping When People Blame You After Khula
It takes immense courage to make a difficult life decision like khula, and it's incredibly unfair to then face judgment and blame from others. Many women in Pakistan
Stop Overthinking at Night and Sleep Better
Fatima, many people, especially young women, struggle with their minds racing when they try to sleep. It’s frustrating when your thoughts just won’t switch off, maki
Job na milne ka bojh aur mustaqbil ki fikar
Danish, aap akelay nahi hain. Pakistan mein bohat se naujawan is mushkil se guzar rahay hain jahan degree hone ke bawajood naukri milna aasaan nahi. Ghar walon ki um
Feeling Trapped and Fighting with Your Mother-in-Law?
Sana, your feelings are completely valid. Living in a joint family with no privacy and constant arguments with your mother-in-law can feel incredibly stifling and ov
When Parents Want You to Be a Doctor But You Can't
Feeling immense pressure and disappointment after failing an exam like the MDCAT, especially when your parents have high hopes, is incredibly tough. Many young peopl
Coping When People Pressure You About Marriage Age
Hina, it sounds like you're carrying a heavy burden right now, and it's completely understandable to feel tension when faced with constant remarks about your age and
Jab Koi Udas Ho: Nishaniyan aur Madad
Ahmed bhai, aap ki behen ke liye aap ki fikr bohat ehmiyat rakhti hai. Is page par hum dekhenge ke depression ki ahem nishaniyan kya hoti hain aur aap unki madad kai
Feeling Isolated: Husband Restricts My Friends
Fauzia, it sounds incredibly painful and isolating to be cut off from your friends and feeling alone at home. What you're experiencing is a common form of control th
Jab Aap Hamesha Sab Ki Haan Mein Haan Milati Hain
Hamesha sab ki marzi par chalna aur apni khwahishat ko peechay rakhna aik bohot mushkil ehsas ho sakta hai, aur phir baad mein khud ko bura lagna bhi aam baat hai. A
Worrying About Your Children's Future Is Normal
Rizwana apa, aapki yeh fikar ke bachon ke baray mein sab theek hoga ya nahi, bilkul natural hai. Har maa apne bachon ke liye behtar sochti hai, aur yeh soch kabhi-ka
Feeling sad and tired after having a baby?
Zunaira, it sounds like you're going through a really tough time right now, and what you're feeling is much more common than you might think. Many new mothers experi
Feeling Worthless? How to Believe in Yourself Again
It's incredibly tough when you feel like you're not good enough, and it's even harder to accept praise when you don't believe it yourself. Many women experience thes
When You Miss Home While Studying Abroad
Feeling homesick when you're far away from your family and culture is a very common and natural experience, Yasmin. It shows how much you cherish your roots, and it'
Feeling Anxious All The Time and Your Heart Races?
Sidra, it sounds like you're going through a lot right now, and it's brave of you to ask for help. Many young women in Pakistan experience similar feelings of consta
Feeling Drained While Caring for Your Mother?
Farzana, your feelings of exhaustion and worry are completely normal when you're dedicating so much to your mother's care. Many people in Pakistan face this exact ch
When Your Husband Stops Talking After Fights
Samina, it's incredibly painful and isolating when your husband stops talking to you for days after an argument. Feeling unheard in your own marriage is a heavy burd
Jab graduation ke baad naukri na milay aur ghar par pressure ho
Beenish, hum samajh sakte hain aap kitna dabao mehsoos kar rahi hain. Graduation ke baad job na milna aur ghar ki financial problems ki wajah se earning ka pressure

